An introduction to BaseCamp meetups
Coach Tim gives us tips and advice for meetup rides
Get free training & nutrition tips from the BaseCamp coaches!
An introduction to BaseCamp meetups
Workout Review: Rebecca's Tempo Mullet
Workout Review: Nancy's Tempo Mullet
Why we work at different cadences
Setting FTP: A Cautionary Tale
Workout Preview: BaseCamp Tempo Mullet, Dec 7
Workout Review: Jonathon's Aerobic Endurance with High Cadence Rolls
Workout Review: Faye's Aerobic Endurance with High Cadence Rolls
Trainer Modes: The Basics
Workout Preview: Aerobic Endurance with HC Rolls, Dec 5
NerdCast: The Science of FTP
Week 2 Training Preview
Post FTP Test 1: Calculate and set thresholds
Workout Review: Gregg's Aerobic Endurance with Seated Power Surges
Workout Review: Kate's Aerobic Endurance with Seated Power Surges
First FTP Test
Workout Preview: Aerobic Endurance with Seated Power Surges, Nov 30
What to do when Zwift technology fails