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Vermont Gran Fondo

Train with Coach Greg Waggoner for the 2025 Vermont Gran Fondo

You've signed up and paid your registration fee, and now it's time to train! Coach Greg has built expert training plans that will prepare you specifically for the Vermont Gran Fondo so that you can roll up to the starting line confident and ready. More than just a collection of workouts, Coach Greg's training program includes coaching advice, workout reviews, and a community of athletes training along with you for the VTGF.

About your coach

Greg Waggoner

Greg is a former pro racer who's built decades of coaching experience in many environments, from individuals to large teams and communities; he's served as team coach for the Sids Bike NYC Race Team and the Trek NYC Race Team. He enjoys bringing non-racers into events and creating goal events/challenges, but he also loves coaching casual riders who simply want to stay healthy and fit.

How it Works


Here's what the program includes:
  • An 8-week training plan hosted in TrainingPeaks and targeted to your training availability and the specific VTGF distance you signed up for
  • Coaching advice, workout previews, and periodic workout analysis from Coach Greg
  • Two live webinars with Coach Greg and the BaseCamp team
  • Private Facebook group for Q&A and community
  • Free premium TrainingPeaks account during the program

The program begins Monday, April 28 and finishes on June 28, the date of the Vermont Gran Fondo. Once you join below, you will receive an email confirmation of your purchase, and we'll send out more information in April.

Important dates:
  • November 1: Registration opens
  • April 14: We'll ask you to fill out a brief survey letting us know your training availability and which VTGF route you signed up for so we know what workouts you need
  • April 16: We'll ask you to link your TrainingPeaks account to ours
  • April 18: We'll load your workouts to your TrainingPeaks calendar and invite you to join our private Facebook group
  • April 28: Training begins

Save $50 when you sign up before December 1!
Use the code VTGFEARLYBIRD to save $50.
  • Save $50 with code VTGFEARLYBIRD

    Vermont Gran Fondo Training 2025

    149$
    $50 discount available through December 1!
     

Want to start even sooner?

2025 success starts now, not just in the spring! If you want to be set up for success even before the VTGF training begins, join our winter group training, an eight-week comprehensive coaching program designed to prepare you for your best cycling season yet by integrating all critical elements of peak performance: training, nutrition, strength, and mental performance. our virtual platform connects cyclists worldwide for real-time training, creating an immersive experience. With expert-led structured workouts, live group training, chat, and community connections, you'll never feel alone. Execute your workout indoors as part of our group training or outdoors following our structured workouts; either way, our community program replicates in-person camaraderie, fostering belonging and accountability to keep you motivated. 

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