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“Talent wins games, but teamwork and intelligence win championships." 

- Michael Jordan -


You set the goals.
We help you reach them.

Make 2023 your best and most satisfying season ever! Let us take care of all your base training needs by supplying expert-driven training, nutrition, strength, and biomechanics, all in a fun and motivating social learning community. Whether you ride indoors or outdoors, road, gravel, or mountain bike, why train alone when you can train where you belong?

BaseCamp starts November 28

Train with the team this winter! Join the
BaseCamp Community today.

​​This one-of-a-kind training community is a collaboration between Shippensburg University and BaseCamp. It's a world-class, full-spectrum training program designed by Tim Cusick and Tim's team of experts. The 16-week program features customized training plans, interactive group webinars, personalized feedback, and online group workouts to guide you through the training while keeping your stoke high.

Click here to see our schedule of group workouts.
No plans availableOnce there are plans available for purchase, you’ll see them here.
Road |  Mountain | Gravel

Join the Community

 Basecamp is unlike any training program you’ve known. It’s a four-month training plan. It’s an online community of folks doing similar workouts. It’s organized Zwift rides with Basecamp coaches (if you’re into that kind of thing). It’s live, and recorded, training webinars. It’s learning the why of the workouts you’re doing. It’s a forum for asking questions of professional coaches sharing the hype.


Basecamp will help you make your winter training purposeful.

Enter Coupon Code
at checkout to receive an additional $50 off 

Interested in learning more?

Book a consultation or reach out by email, and we'll walk you through the process and help you make the best decision for your upcoming season.


Meet the BaseCamp team


Head Coach

Tim Cusick

  • Pro coach

  • 4 world championships

  • 17 national championships


Queen of Stoke 

Rebecca Rusch

  • Adventure athlete

  • 7x world champion

  • Best-selling author



Dr. Namrita Brooke

  • PhD Exercise Physiology

  • Masters nutrition

  • Endurance athlete


The Team

World Class Coaches 

  • World-class coaches

  • Over 50 years pro experience

  • All disciplines


Strength Trainer

Menachem Brodie

  • Strength coach for Israel Cycling

  • Vortex method

  • Author


The 360° Program

BaseCamp blends the key elements of endurance performance into one program. Training, nutrition, strength, and biomechanics are the pillars of our program.

The BaseCamp Community.

What makes it so amazing?

16 Weeks of Customized Training

Head coaches Tim Cusick and Amber Neben design your cycling training program, customized to your event focus, training history, needs, and schedule. Nutrition and strength training are built in to maximize your results.

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Train with the team! 

Join us every Tuesday and Thursday on Zwift. Let's work out together! 

Engaging Community

Train where cyclists of all levels belong. BaseCamp is a vibrant, worldwide, social training community that trains together to motivate and help each other learn and grow. 

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Targeted, Structured, and Flexible

BaseCamp gives you a personalized training plan and workouts targeted at your ability and current fitness.  Structured workouts are delivered to your head unit, online training system, phone, and/or email. 

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