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“This is your invitation to join our impressive performance network and train with me!” 

- Rebecca Rusch

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You set the goals. BaseCamp and I will help you reach them.

Make 2023 your best and most satisfying season ever! Let us take care of all your base training needs by supplying expert-driven, guided training plan featuring a fun and group workout format. Whether you ride indoors or outdoors, road, gravel or mountain bike, train 6 or 16 hours per week, why train alone when you can train where you belong?

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Select the plan that is right for you

Build a strong base with our guided training plan complete with pro-level power-based training and structured workouts created by Tim Cusick and Amber Neben that you can execute outdoors or indoors with insider coaching tips to elevate your training and an all-access pass to ride with Coaches Tim, Amber, and Rebecca Rusch, along with the rest of the BaseCamp team, twice a week on Zwift. 

Choose
Purchase

Choose your event/training focus (road, gravel, mountain) below and purchase it.

When you purchase, you will receive an email with a link to choose your training plan.

SELECT

Select the cycling training hours that suits your schedule. Choose from five different training volumes, from 6 hours a week to 14+.

Enter Coupon Code
RUSCHTRAIN25
at checkout To receive an additional $25 off ANY TRAINING PLAN
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BaseCamp Road Plans

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BaseCamp Gravel Plans

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BaseCamp MTB Plans

No plans availableOnce there are plans available for purchase, you’ll see them here.
  • Gravel

    BaseCamp Winter 2025 Reservation

    25$
    Save your spot today!
    Valid for 6 months
    • Reserve now and pay later
    • We'll hold your spot till November 13
    • Fully refundable through October 1
  • Mountain

    BaseCamp 2025 Winter Group Coaching

    549$
    16-week 360-degree foundation training
    Valid for 12 months
    • Training begins November 25
    • Includes training, nutrition, strength, mental performance
    • One-time fee; no subscriptions or additional charges

Meet the BaseCamp team

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Head Coach

Tim Cusick

  • Pro coach

  • 4 world championships

  • 17 national championships

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Queen of Stoke 

Rebecca Rusch

  • Adventure athlete

  • 7x world champion

  • Best-selling author

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Nutritionist

Dr. Namrita Brooke

  • PhD Exercise Physiology

  • Masters nutrition

  • Endurance athlete

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The Team

World Class Coaches 

  • World-class coaches

  • Over 50 years pro experience

  • All disciplines

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Strength Trainer

Menachem Brodie

  • Strength coach for Israel Cycling

  • Vortex method

  • Author

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