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Week 16 Training Preview

This is our last week of BaseCamp! Rest is critical. Don't be afraid to take an extra off day on Wednesday if you need it. We'll use the Thursday and Friday rides to prep for a great final test on Saturday.


Awesome work this BaseCamp season!




Week Objectives

  • Rest well

  • Don't slack off on the good habits you've developed just because the program is over

  • Make a plan for what to do next! You've worked hard; keep it going.


Coaches Tips

  • Take what you've learned and practiced into your season.

  • Remember that rest and progression are so important. Continue to build!


1件のコメント


Ken Carl
Ken Carl
2023年3月17日

You, everyone who makes BaseCamp a reality, THANK YOU.


いいね!
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