top of page

Fri, Jan 12

|

Zoom Meeting

Advanced Workshop: Individualization and Intensity Targets

Join Head Coach Tim Cusick for an interactive discussion of energy systems, targeting specificity, and the challenge of training in zone-based systems. This workshop will be an open discussion format with select presentation slides or graphs that will lead to meaningful discussion.

Registration is closed
See other events
Advanced Workshop: Individualization and Intensity Targets
Advanced Workshop: Individualization and Intensity Targets

Time & Location

Jan 12, 2024, 6:00 PM – 7:00 PM EST

Zoom Meeting

Guests

About the Event

Join Head Coach Tim Cusick for an interactive discussion of energy systems, targeting specificity, and the challenge of training in zone-based systems. This workshop will be an open discussion format with select presentation slides or graphs that will lead to meaningful discussion. This session will be an open format, but we'll follow some loose rules to ensure learning and interaction. We'll start with a 10-minute presentation of the initial concept, followed by a time of live Q&A where you can ask (not type) your questions.

Click here to join the meeting when it starts: https://us02web.zoom.us/j/82531577208

Share This Event

bottom of page