Coach Namrita Brooke
Mountain, gravel, ultra, multi-day, cyclocross, road, triathlon
To be part of an athlete's journey in achieving lifetime goals, personal bests, and new levels of confidence is really fulfilling for me. My approach integrates sport science and evidence-based training and nutrition strategies into a coach-athlete relationship that's built on trust and sharing of common goals. Click here to read more testimonials from some of my clients and athletes.
Events I've participated in:
Cyclocross (Cat 2)
Qualifications and other achievements:
Ph.D. in applied exercise physiology
M.S. in sports nutrition
Registered dietitian nutritionist
USAC Level 2 coach
Board of Editors, Sports Nutrition Care Manual - Academy of Nutrition and Dietetics
Advisory Board Member at Bicycling Magazine and Runners World
Host of the BaseCamp Community Podcast
Namrita is an amazing coach and BaseCamp is an outstanding training program. The things I've learned and progress made since December 2022 enable me to tackle road cycling routes, training volume and intensity in a sustainable way that I could have only imagined before. I just turned 60 and my cardiovascular, metabolic and overall fitness are the best they've been in 20 years which has been my peak fitness during my career. Looking ahead, I am confident, I'll reach new levels of health and fitness that I only experienced in my mid to late 20s. I highly recommend BaseCamp to anyone who is interested in becoming a better cyclist and willing to put in some work to become the healthiest version of themselves. - Andrew Wilson
Namrita is the best. :) Always appreciate her willingness to answer my many questions! - Tina H.