Cyclocross training plans by Tim Cusick, pro master coach and TrainingPeaks WKO4 product leader
Ready for cyclocross season? Whether you're on top of your game this year or feel a little behind, Tim Cusick's cyclocross training plans can get you to the level you need for your best cyclocross season yet. And don't stop with just the plan! Tim is hosting a webinar on how to customize your plan based on your own data, and you can attend the webinar free with your purchase of any of our cyclocross plans.
ALL NEW PLANS! TrainingPeaks structured workouts included!
Custom plans for base, build, and race phases
Workouts emailed daily and on TrainingPeaks calendar
Cutting-edge workouts that will give you the extra edge
Weekly goals from Coach Cusick
Questions answered via email by Coach Watts
New structured workouts included in classic plans
Use plans with power, heart rate, or perceived exertion
WKO4 iLevels version of plans also available
Want to get even more out of your plan? When you buy any of our cyclocross plans, you'll receive FREE access to a webinar by Tim Cusick explaining how to use your own data to personalize and enhance your purchased training plan.
Tim has over forty plans available for cycling racers of all disciplines. With many years of experience coaching all levels of athletes, Tim understands what it takes to get each athlete to the top of the game. His plans incorporate the latest workouts and builds that he uses with his own pro athletes, so everyone benefits! As you follow the training plan, you'll watch your fitness grow. Soon you'll be out in front leading the pack.
Our classic training zones cyclocross plans contain workouts in the standard format as well as TrainingPeaks' new structured workout format. The structured workouts can load automatically to select devices (such as Garmin, Zwift, TrainerRoad, Racermate, and more) and allow you to see your workout and interval numbers right on your device. Click here
for details on exporting the structured workouts.
is a USA Cycling coach and has been coaching and guiding camps for over ten years. As a master-level coach, Tim coaches pro and masters cyclist and has taken several to the top, including world and national championship titles, including pros Amber Neben (the ITT world championship) and Emma Grant. Tim is also the TrainingPeaks WKO4 product leader, working with Dr. Andy Coggan and programmer Kevin Williams in developing cutting-edge analytical training software.